·
01:00:18
Betrayal, Forgiveness, and the Full Circle with Carmen Hunter
Listen on your favorite app
I’ve been waiting to have Carmen on since this podcast started! She helped 10x my coaching business, and I can’t wait to share what she has to say with my audience. Carmen Hunter is a certified health coach, trusted health coach mentor, and founder of the health coaching institute that’s transforming the industry, the Institute for Functional Health Coaching™.
She teaches health coaches how to break through their comfort zones, build up their confidence, implement a low-risk, investigative health coaching approach that allows them to work with any client who comes to them, and maximize their income and impact.
In this vulnerable conversation, Carmen and I do not focus on her amazing Institute or coaching business, but on her growth and discoveries during one of the most traumatic times in her life. If you’ve been betrayed - or been the betrayer - this episode will bring compassion, understanding, support, and love to your situation. We’re all human beings, and this conversation is necessary for every one of us to hear.
Episode highlights
2:55 Carmen's core beliefs on coaching 4:30 Freddie's biggest takeaway from his education 7:14 The mental and physical impacts of discovering your partner's affair 14:14 The worst thing about betrayal 18:52 A major source of healing from betrayals 19:41 Managing stress and betrayal on your body 22:06 Trauma isn't what happens to you, it's how your body reacts 24:17 Dealing with the shrapnel in loss 29:00 Carmen's takeaway that shocks her clients 33:06 Impacting generations through healing yourself 36:00 Addressing the misconceptions of breakups on the children 39:05 Does marriage work today? 45:43 Have the courage to talk to your partner 48:13 Developing a life you love 49:54 The importance of offering grace to yourself 53:07 Finding compassion for the betrayed and betrayer 55:47 Those betrayed are not victims
Read the full transcript
Click to open
⌄
WORK WITH FREDDIE
Someone in your corner who has been through it
Two calls a month, real email replies, and a plan to drive real health results.
Keep listening
Episode
Amino Acid Therapy for Anxiety, Depression & Cravings: How to Feed Your Brain with Laurie Hammer
00:59:19
Episode
Hormone Imbalance in Dogs: Joint Injuries, Anxiety and Chronic Disease with Dr. Marlene Siegel
01:07:07
Episode
Cancer, Keto & Internet Oncology: Why Your Terrain Matters More Than Any Protocol | Dr. Nasha Winters (From the Vault)
01:28:44
← Previous episode
I earn a commission on some of the products I recommend. I only list what I actually use, and the discount is the same whether I get paid or not.