
WORK WITH FREDDIE
One-on-one health concierge for people who are done stitching it together alone.
Two calls a month, real email replies, and a plan I hold with you. I take on a few people at a time, so this one starts with a short application. Brands and event organisers, you are a little further down the page.
1:1 WELLNESS CONCIERGE
Someone in your corner who has actually been through it.
I spent decades and a fortune finding my way out of chronic illness. Now I do that work with you: we look at where you are, what you have tried, and what to do first, then I stay with you while you do it.
Disease is heterogeneous in its presentation. So is wellness. There is no one protocol sitting there waiting for you, which is why I will never hand you a template. I ask about your history, your budget, how fast you want to move and how you learn — and we find it together.
After 6,000+ conversations with patients living with chronic diagnoses, with doctors, and with the people building this technology, I know where the experts agree. Often the most useful thing I can tell you is to go work with a licensed practitioner I trust, fix two foundational things first, and check back with me in six months. That is not me pushing you away. That is the work.
The goal was never to make you dependent on me. It is to hand you enough discernment to read your own body. We are going to teach you how to health.
1:1 Wellness Concierge Support
Custom quote, monthly
A custom plan for your health goals, built together and held by me.
✓ Two video call consultations a month
✓ Email support with real replies from me
✓ I prep your appointments and hold the whole plan
✓ Biological Blueprint course, included
✓ Supplements at 30% under MSRP
✓ Monthly commitment. Cancel anytime.
Best if you are done stitching this together alone. Most people stay three to four months. This one starts with a short application rather than a booking link.
01
Apply
A few questions so I know your history before we speak. If it is a fit, we book a thirty-minute call.
02
Fix the foundations
Light, food, sleep, movement, lymphatics. Using what you already have.
03
Add the tech that earns it
Only once the foundations hold. I know the devices because I use them.
FOR BRANDS
For wellness brands
Sharpen the message, clarify the value, build something that changes how people live. Biology first, then the right technology, then a story people believe.
THE TOOLKIT
I know the tools (PEMF, red light, lymphatic compression, breath, detox, circadian rhythm) and the people they are for.
Positioning rooted in mechanism, not hype
Messaging built on real end-user outcomes
Go-to-market clarity for emerging wellness tech
Affiliate strategy, partnerships, ecosystem introductions
Live event activations and experiential design
Educational funnel buildouts
Start a conversation
SPEAKING
At events and conferences
I speak about what I have lived: resilience, nervous system regulation, and the tools that actually help. Two decades on Broadway taught me how to hold a room.
SPOKEN AT
MagnaCon
BioBiz Bash
The HEAL Conference
CryoCon
Biohacking Congress
FloatCon
W+ Wellness
Apolo Ohno Live



