Around 100 years ago, humans were getting 600mg of magnesium in their daily diets, but these days, most people are lucky to get a third of that. How has society become so magnesium deficient - and what does that mean for our overall well-being?

Today, we have the honor of speaking with Dr. Carolyn Dean, a medical doctor, naturopath, and author of over 100 titles. As one of the first functional medicine doctors in Canada, Dr. Dean has revolutionized the health and wellness industry with the ReMag solution, a highly absorbed magnesium chloride that supports over 300 enzyme systems - something never before seen in other magnesium products!
Join us as Dr. Dean dives into the critical role of magnesium for our overall well-being, such as managing energy levels, regulating nerve function, and metabolic functions. Learn more about magnesium deficiency, which can lead to drastic effects all across the body. We also discuss how to identify symptoms of magnesium deficiency and the best forms of magnesium supplements to use.
Throughout the episode, Dr. Dean also addresses common misconceptions about magnesium compounds and why doctors often test magnesium levels incorrectly. With her easy-to-follow roadmap to learn more about magnesium, Dr. Dean offers practical advice to achieve better health outcomes today!
Don’t forget to take advantage of this episode’s special offer with the code "beautifullybroken" for 10% off your order of RnA ReSet products.

[9;00] Unpacking Symptoms of Magnesium Deficiency

Guest links

Website: https://rnareset.com/?ref=%20beautifullybroken
Code: beautifullybroken
Instagram: https://www.instagram.com/rnareset
Youtube: https://www.youtube.com/@RnAReSet

Episode highlights

04:55 What Is Aloha Nature? 06:30 The Relationship Between Magnesium and Energy 12:40 Choosing the Right Form of Magnesium 14:50 How to Know if You’re Depleted 17:40 Issues in the Supplement Industry 26:00 Addressing Yeast Overgrowth 30:40 Tackling Multiple Symptoms: Where to Begin? 35:50 Exploring the Roots of Fear 40:25 Practicing Compassion 47:25 Why Doctors Are Testing Magnesium Levels Incorrectly 54:20 Common Misconceptions About Magnesium Compounds 1:00:00 Creating a Blueprint for Learning About Magnesium 1:04:35 Final Words of Wisdom

Read the full transcript

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RnA ReSet

RnA ReSet, created by Dr. Carolyn Dean, MD, ND, offers a range of supplements designed to enhance your health with essential vitamins and minerals. The brand emphasizes a commitment to customer satisfaction, providing well-researched information for your health journey. By fostering a transparent and engaging environment, RnA ReSet supports personal responsibility in health practices. Experience improved energy and well-being with their expertly formulated products.