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00:21:09
Forgive into Love
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We’ve just moved through a major holiday in the United States - Thanksgiving - and it’s a great time to think about a difficult, yet essential topic, forgiveness. Have you heard others say these words? “He ruined my life.” “She hurt me to a degree I will never love again.” “This doctor’s misdiagnosis has caused me permanent suffering.” There are consequences for holding these beliefs for a lifetime. In this episode, we look at how we can begin to move forward in forgiveness and the positive ripples it will have in our life.
Episode highlights
0:54 Do you have a good barometer for how much anger and resentment you hold in your body? 2:53 The poison I voluntarily drink 4:53 How my judgmental loop started 6:36 My cancer misdiagnosis 8:35 Why it's healthy to forgive 10:23 Tips to get started with forgiveness 14:55 One free action that helped unlock my healing 18:31 A closing thought from Neale Donald Walsch
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