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00:12:45
The YES button
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It’s taken me a long time to reconnect to my body on my wellness journey. And in the last 9 months, I’ve realized that I have so many of the answers that I seek to live well. In this episode, I walk you through this amazing attribute of each one of our bodies and how you too can connect with your Yes button!
Episode highlights
0:46 An amazing and healing attribute of the body 2:18 My journey to my body's Yes button 3:52 My health realization 7:30 How I connect with my Yes button 8:19 The big takeaway 9:59 Cultivating this skill
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