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00:40:09
The Healing Power of Red-Light Therapy with Scott Kennedy
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In this episode, Freddie invites Scott Vermont of LightpathLED to talk about red light therapy (also known as photobiomodulation) and how this impacts the cells in our body. Scott shares his ventures on creating his own wellness center, researching red light, and discovering how this type of therapy changes the way we the body preforms on a cellular level.
This episode will allow us to see into the importance of light, specifically red light, and how this may become a game changer to our daily routine. From physical injuries, autoimmune disease, anxiety, depression, PTSD, and many more; Scott takes us into the science of wavelengths. If you’re new to the world of red light therapy then this episode is perfect for you.
Episode highlights
1:44 How Scott got involved with red light therapy. 5:51 How these wavelengths were discovered, and how they take effect on the cells in the body. 9:09 Wavelengths that are most beneficial for the body. 10:30 What research says about wavelengths and the cellular response to it. 13:37 Building a platform at home to manage your wellness. 15:19 How light reduces pain, inflammation and brings stress levels down. 17:50 Freddie recalls experiences and ventures with red light - starting with a laser comb. 22:32 What red light you should start with, and how much do they cost. 26:17 Can red light therapy ba a possible treatment for acne? 28:53 How the red light helps your body function naturally, and in the process help it heal in its natural pace. 35:14 Scott’s final thoughts on red light
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