Beautifullybroken.world is now freddiekimmel.com. Same podcast, same work, new home.

Beautifullybroken.world is now freddiekimmel.com. Same podcast, same work, new home.

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01:10:26

The MAGIC of Peptides with Nathalie Niddam

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If you are exploring optimal health then Peptides should be part of the conversation. Peptides are tiny proteins, they are strings of amino acids that provide a multitude of physiological benefits – from managing diabetes, sclerosis, pain reduction, anti-aging, and beyond. Your body naturally creates peptides, and current advancements in medicine have led to the birth of lab-made peptides that offer unique benefits to the body. The reason I LOVE peptides is their function as a signaling molecule in the body (opening the door to self-healing!). Are you seeing a theme here?! Natalie Hiddam explains their wide array of benefits, their proper integration into your wellness journey, and her own profound experiences with it make the desert island “BIOHACK” that will always be included. Want to hear her absolute favorite Nathalie is a certified holistic nutritionist, bulletproof human coach, Apeiron epigenetics coach, and a self-proclaimed science geek with a passion for health. She is also the host of the Biohacking Superhuman Performance podcast that tackles longevity, health optimization, and biohacking. In the world of peptides, Nathalie is a bridge to the sea of information that peptides occupy and she is my personal go-to when I have questions about this emerging science. This episode will open the door to understanding the untapped power of peptides!

Episode highlights

00:48 Relating the winter Olympics to the nobility of the sports 05:15 Unravelling Nathalie’s identity, purpose in life and her passion for sharing information 09:05 Living a life of gratitude in a world of abundance but not contentment 11:35 What is a peptide? What does it do to the body? 17:35 The proper way of introducing peptides to the body 21:49 A starter peptide that may work for an individual who just started to take a peptide 26:00 What is a Th1 and Th2 cell? 34:30 Utilizing both conventional and alternative medicine to provide medical solutions 38:15 Bioregulator peptides and the untapped benefits it provides to the body 43:35 Getting your hands on a peptide 50:14 Natalie relates her experience with peptides and the most profound benefits it has 56:06 The unquantifiable effects of good sleep and Nathalie’s hacks for a great sleep

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© 2026 Beautifully Broken World, LLC · Site by EverDream

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© 2026 Beautifully Broken World, LLC · Site by EverDream

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