What happens when two high-performing Biohackers get together in Vegas?! Everything! And you're gonna hear all about it because they turned on the recording equipment. Magic, Mayhem, and a whole of lot knowledge BOMBS in the health and human optimization arena. In this episode, Kristin Weitzel joins Beautifully Broken to chat about the Biohacking Congress in Las Vegas, Nevada. Kristin is a health and high-performance maven, certified fitness trainer, breathwork and cold exposure instructor, and nutritionist focusing on guiding women to optimal health. They talk about their time Biohacking sin city for optimal sleep, wellness, and navigating clean food in a town filled with Glyphosate and GMOs. They dish on their favorite mentors in the community like Kiran Krishnan of Microbiome Labs and Don Moxley of Longevity Labs, Inc, Mollie McGlocklin, Wesley King, and the Biohacker Babes! There’s a lot to unpack in this episode, so stay tuned!

Episode highlights

02:56 Why Kristin spends money to attend live events like the Biohacking Congress 13:28 The ARX technology explained in simple terms 16:16 Freddie and Kristin’s favorite mentors and technology at the Biohacking Congress 29:42 Why addressing Environmental toxicity, mineral imbalance, supplementing, and more are important steps you may want to address before buying red-lights hyperbaric chambers and more... 36:39 Thoughts on the Biohacking Congress and ideas for growth! 44:29 Closing thoughts and Biohacking Bestie LOVE.

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Rapid Release

Rapid Release® is next-generation, high-frequency vibrational therapy built for targeted work across your entire body, using specialized treatment heads to help relax tight muscles and support smoother movement. It delivers up to 10,000 vibrations per minute at approximately 155 Hz , operating at a markedly higher frequency than many standard percussive massage guns, so you can address stubborn “stuck” spots, encourage better tissue glide (including the fascia layer), and feel more comfortable in your body.

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Microbiome Lab

The three fundamental aspects of gut health include: the microbial population, physical structures, and regulatory immune function. Ahealthy gut microbiome is multi-faceted and relies heavily upon all 3 of these factors, like a three-legged stool.

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Ice Barrel

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