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00:33:10
We made it to 100!
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This special episode focuses on the heart and its ultimate role in our body. Is it the pumping and contracting of blood? An energetic force that drives blood and energy through the body? Or a feedback system wherein it responds to our body’s needs? Freddie will discuss all that and will share the capability of Heart Rate Variability to understand one’s personality and their wellness.
Episode highlights
3:26 How the cells in our body recharges by itself 8:39 Understanding the different definitions of heart failure 11:26 How the blood is actually driving the heart (and not the other way around!) 15:31 The heart’s function and on gaining energetic force when blood stops 17:17 The study on how blood is propelling by itself 18:23 How the heart is an orchestrator of energy and healing (like structured water!) 20:29 My ideology on the heart as an ultimate feedback system 21:49 How heart rate variability offers insights from our heartbeats 25:16 The power of biohacks in providing energy to ourselves
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